Scientific journal
European Student Scientific Journal
ISSN 2310-3094
ISSN 2310-3094
HARDENING ALSO SPORTS
157 KB
The most important part of physical education is Hardening - improving the sustainability of the child to the action of natural agents of nature: cold, heat, high solar activity, the low atmospheric pressure. Hardening should start when you are healthy. You cannot start doing tempering procedure when you have a fever, you just hurts you or chills or fever. . In this case, we must first improve their health, and then start hardening, or it could face the complication of the disease.
otmorazhivanie.
training
hardening